Оздоровление армрестлеров после спортивных тренировок и соревнований. – 2022.

Abstract

The considered some fragments of the means of recovery of armsportsmen, namely: the health-improving effect of the bath on different body systems and pharmacological means of recovery of armsportsmen are focused on their use in the training process and are aimed at optimizing the preparation of armsportsmen for competitions. It should be noted that the independent use of funds without the permission of a sports doctor can lead to undesirable negative results. This may happen due to the peculiarities of the health of a particular armsportsman or incorrectly applied means of recovery in the training process (or after it) with different physical and mental loads without the advice and prescription of a sports doctor.